Group Fitness Schedule
Fall 2009 - Session II [October 21 - December 12]
| Monday | Tuesday | Wednesday | Thursday |
| Circuit Crazy 12:15-12:50pm Emily T. | Rise & Ride 6:30-7:15am Karen M. | Smart Start 6:30-7:15am Karen M. | Abs & Arms 12:15-12:50pm Amanda E. |
| Kick-n-Abs 4:30-5:20pm Taylor K. | Butts & Gutts 12:15-12:50pm Kelly M. | Yoga Fusion 12:15-12:50pm Amanda E. | Step & Sculpt 4:00-4:50pm Shauna D. |
| Power Pump 5:30-6:25pm Amanda M. | Kickboxing 4:45-5:30pm Laura I. | Pilates Power 4:45-5:30pm Katie F. | Pilates 5:00-5:50pm Ashley M. |
| Abs Xpress 5:35-5:55pm Laura I. | Abs Xpress 5:35-5:55pm Katie F. | Aquacise (pool) 5:15-6:00pm Amanda E. | |
| Muscle Mix 6:00-6:50pm Jonathon M. | Dance Groove 6:15-7:00pm Emily T. | Abs Xpress 6:00-6:20pm Jonathon M. | |
| Abs Xpress 7:05-7:25pm Emily T. | Cycle Sculpt 6:25-7:10pm Jonathon M. |
| Friday | Saturday |
| Happy Hour 12:15-12:50pm Kelly M. | Norse Extreme 10:15-11:15am Shauna D. / Karen M. |
- All classes are Free to NKU students, faculty / staff, and CRC members.
- A current FitPass is required to attend all Norse Fitness classes. Obtain your free FitPass at the AHC 104.
- All classes are located in the Campus Recreation Center.
- Classes run from Wednesday, Oct. 21 to Saturday, Dec. 12.
- Please arrive 5-10 minutes before class. No late entrance is allowed once class has begun.
- Aquacise is in the CRC Pool.
- There will be NO Norse Fitness classes from November 26-29.