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AM Blast

AM Blast

Rise and shine! Get your day started off right with a fast paced workout that focuses on functional training strength and cardio exercises.

Rise and shine! Get your day started off right with a fast paced workout that focuses on functional training strength and cardio exercises.
$35.00
Boxing Bootcamp

Boxing Bootcamp

Boxing Bootcamp is a hybrid of strength and conditioning that will sculpt, tone and build your body to its peak performance. Great for all fitness levels. Boxing Bootcamp may incor...

Boxing Bootcamp is a hybrid of strength and conditioning that will sculpt, tone and build your body to its peak performance. Great for all fitness lev...
$35.00
TRX Bootcamp

TRX Bootcamp

This is a medium to advanced level circuit-style class that utilizes the TRX straps.

This is a medium to advanced level circuit-style class that utilizes the TRX straps.
$35.00
Weight Training 101

Weight Training 101

Want to start strength training, but don't know where to begin? Participants in this class will learn exercises using free weights and strength equipment that will focus on streng...

Want to start strength training, but don't know where to begin? Participants in this class will learn exercises using free weights and strength equip...
$35.00


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