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AM Cross Training

Rise and Shine! This class will focus on functional training strength and cardio exercises. This class will take place in Studio 3.

Rise and Shine! This class will focus on functional training strength and cardio exercises. This class will take place in Studio 3.
$30.00

AM TRX

Start your day off right with a class that uses bodyweight exercises to develop strength, balance, flexibility and core stability whiile using the TRX straps! This class is for all...

Start your day off right with a class that uses bodyweight exercises to develop strength, balance, flexibility and core stability whiile using the TRX...
$35.00

Boxing Bootcamp - Fall 2

This class is a hybrid of strength and conditioning that will sculpt, tone and build your body to its peak performance. Great for all fitness levels. Boxing Bootcamp may incorpora...

This class is a hybrid of strength and conditioning that will sculpt, tone and build your body to its peak performance. Great for all fitness levels. ...
$30.00

TRX Bootcamp - Fall 1

This is a medium to advanced level circuit-style class that utilizes the TRX straps.

This is a medium to advanced level circuit-style class that utilizes the TRX straps.
$30.00

Weekend Cross Training

The class will focus on functional training strength and cardio exercises.

The class will focus on functional training strength and cardio exercises.
$30.00

Women's Fit II

Women's Fit II will focus on strength training with free weights and incorporate strength-based cardio. This class will take place in the Campus Recreation weight room and Power B...

Women's Fit II will focus on strength training with free weights and incorporate strength-based cardio. This class will take place in the Campus Recr...
$35.00


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